About Jagtik Ayurveda

Ayurveda is an ancient holistic system of medicine that originated in India over 5,000 years ago. The term "Ayurveda" is derived from the Sanskrit words "ayur," meaning life, and "veda," meaning knowledge or science. Thus, Ayurveda can be translated as the "science of life" or the "knowledge of longevity.At its core, Ayurveda seeks to promote health and well-being by maintaining balance within the body, mind, and spirit. It views each person as a unique combination of biological energies or doshas, known as Vata, Pitta, and Kapha. These doshas govern various physiological and psychological functions in the body and can influence an individual's physical, mental, and emotional characteristics. jagtik Ayurveda